怎樣保持健康的生活習慣

健康的生活習慣對于成長中的我們是非常重要的。你認為健康的生活習慣應(yīng)當是怎樣的呢?請根據(jù)下面的信息提示,寫一篇短文,首句已給出。

信息提示：健康飲食;早睡早起,不熬夜;參加運動,強身健體。

要求:根據(jù)信息提示,把握要點,適當發(fā)揮,不逐字翻譯。字數(shù)在80詞左右。

How to Keep healthy habits

Nowadays people pay more attention to health. In my opinion we can keep healthy if wehave good living habits. Here are some suggestions to keep healthy habits. First, We can go to bed early at night and get up early in the morning so that we can get enough sleep. Staying up late is bad for our health. Second, We should have healthy eating habits. we must have right kinds of food such asrice, noodles, fruit, vegetables，milk and eggs. We should eat less friedchicken or chocolates.  We should drink water instead of sprit or cola. Third, we should do more exercises to keep fit. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

In brief, if we start with small things, we can keep healthy.